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LETTER

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KEEP UP WITH AARON

I never dreamed of careers or castles. As a kid,

I never dreamed of careers or castles.

As a kid, I just dreamed of running away.
Of finding a place where I could finally exhale.
Where no one was yelling.
Where I didn’t have to shrink myself to stay safe.

This comment wasn’t written to go viral.
It was written from the heart of a little boy who never felt safe at home.

Healing, for me, has looked like unlearning survival mode.
It’s looked like building a home inside myself.
It’s looked like breaking cycles—for me and my kids.

If this hits you in the chest, I want you to know:
You’re not broken.
You’re not too late.
And you’re not alone.

DM me if you’re ready to start rewriting your story. I’ll walk with you.

Self-care isn’t about escaping your life. It’s

Self-care isn’t about escaping your life.
It’s about coming back to yourself.

Sometimes it’s a run.
Sometimes it’s a deep breath.
Sometimes it’s just showing up when every part of you wants to shut down.

Real self-care isn’t luxury.
It’s integrity.

How do you find your way back when you’re overwhelmed?
I’d love to hear. 🖤

#SelfCareIsIntegrity #ComeHomeToYourself #NervousSystemHealing #RewriteYourStory #EmotionalResilience #MensWork #HealingJourney”

Most of us carry old pain we never asked for. It l

Most of us carry old pain we never asked for.
It lives in our bodies.
It shapes our reactions.
It whispers stories that sound so real, we forget we can choose something different.

But healing is possible.
Not by pushing harder.
Not by outrunning it.
But by finally giving ourselves permission to slow down.
To breathe.
To listen to what’s really there—and rewrite it.

If you’re ready to stop surviving and start living differently…
Send me a DM.
You don’t have to figure it out alone.

#RewriteYourStory #HealingJourney #MensWork #MasculinityRedefined #EmotionalHealing #SomaticHealing #AaronGambel

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